Wednesday, June 15, 2016
For the month of June I have challenged myself to work through Tony Evan’s “30 Days to Overcoming Emotional Strongholds”.
It’s an awesome little book that I purchased off of Amazon for less than $6.00. I highly recommend it to anyone struggling with challenges like depression, anxiety, stress or constant worrying.
I pair my daily read with my prayer journal. What is a prayer journal? It’s a journal that I write in my personal thoughts and conversations with God. No one else sees it except me and God. They’re private, honest and real thoughts. It may be prayer requests that I have, challenges I am facing or giving thanks to Him for what He is doing in my life.
Too often I find myself getting lost in the craziness of my busy life and my relationship with God gets pushed to the side, which I don’t like. One thing I have learned is that if you aren’t vertical with God, everything else in life will start to fall apart. It is so important to feed your spiritual health and continue to build your relationship with God.
I am working on it every day and carving time for just me and Him. If you are looking for somewhere to start, I encourage you to pick up a notebook and start a prayer journal. <3